Ebook Exaholics: Breaking Your Addiction to an Ex Love, by Lisa Marie Bobby
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Exaholics: Breaking Your Addiction to an Ex Love, by Lisa Marie Bobby
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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.
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Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
- Sales Rank: #426705 in Books
- Published on: 2015-11-03
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x .70" w x 5.90" l, .0 pounds
- Binding: Paperback
- 256 pages
About the Author
Dr. Lisa Marie Bobby holds a PhD in counseling psychology and is a licensed marriage and family therapist. She is also a board-certified life coach based in�Colorado. Dr. Bobby has appeared numerous times on news programs around the country (FOX 5 New York, CBS News Denver, FOX 35 Orlando) as a relationship expert, and has been featured on Time.com and in�the New York Post, Natural Health magazine, and New York Magazine. She is one of nine national dating coaches trained at the headquarters of Match.com and is a featured expert with EXaholics.com, a 12-step breakup recovery platform.
Most helpful customer reviews
7 of 7 people found the following review helpful.
I thought I had pretty much figured this stuff out
By Linda G
I thought I had pretty much figured this stuff out. After all, relationships, even good 30 year marriages, do end. I was physical sturdy, spiritually centered, and had an expansive enough life through satisfying work, a rich circle of wise and funny friends, yoga and meditation practice, scuba diving, travel and learning Spanish to keep me busy. I had read countless books on the subject of letting go, forgiveness and shame. I prayed for understanding - not judgment. In other words I used every tool in the shed to forgive him for the worst of betrayals and forgive myself for not seeing it coming.
So why was I haunted by these constant thoughts and endless conversations with.... myself ?
Dr. Lisa Marie Bobby has a way, this book, to shed a new light on why the attachment is so strong and how I can diminish its power. I'm a hard sell after seven years of useless suffering and I believe that her insight is exactly what I needed. It is well worth a shot.
5 of 5 people found the following review helpful.
An excellent guide to mourning and recovering from a life loss
By Eric
Brava..... Dr. Lisa Bobby knows her stuff. Losing a love in life is often painful and the healing process deserves more than the usual lip service of "Get Over It" and "There's More Fish in the Sea". There is no single timetable in just how long the grief process should take of course. This book certainly delivers in providing steps for healing and taking care of your heart while you are traveling through this process. Let's face it. We've all been there or will be there sometime in our lives. This certainly can help us when we find ourselves there.
1 of 1 people found the following review helpful.
From Heartbreak to Feeling Whole Again
By Caroline
Distress, anger, sadness, grief, longing, despair, wild hope, helplessness, obsessive thoughts, the endless mental and emotional searching for what has been lost, hurt, the quiet devastation, feeling like the relentless ache in your chest will never go away ... this book explains how to get better after a tough break up. I read everything I could get my hands on and spoke to a number of professionals to try to understand why I couldn't seem to get over it no matter what I did. This book was the most helpful resource of all, it was a life saver. I highly recommend it. It helped me finally to get over what happened, to heal myself and to feel good again.
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